There is a lot that goes into making sure your child is healthy. Here are a few tips to keep their immune system in prime condition: Make Eating Healthy Fun & Exciting Eating healthy is [...]

Happy Father's Day! With so many great fathers out there, we wanted to write a special article just for the dads. There’s a lot that goes into being a great father, mentally, emotionally, but especially [...]

In our previous blog, How Text Neck Syndrome Could Be Affecting You Part 1, we discussed what Text Neck Syndrome was, common symptoms, and the rising concern of this issue among our nation's youth. Building upon [...]

We use technology for just about everything these days. Anytime you take a look around you are likely to see many people either looking down at their phone, tablet, laptop, or some other wireless device. [...]

Growing up our mothers told us time and time again to stand up straight and not to slouch. Often the immediate reason that comes to us as to why we should have good posture is [...]

No one likes getting sick. Whether it’s the common cold or something more serious like the flu, getting sick knocks us off our feet and sets us back in all that we need to do. [...]

High blood pressure is more dangerous than you may think. Often caused by stress, anxiety, and poor eating habits, it comes with some nasty side effects. Aside from the obvious and most severe (being heart [...]

In today’s world we are using computers more and more. In fact, most things we do include using a computer in some way. Our workplace is no different. For many people their entire day is [...]

We know that a good night’s sleep is essential to our health in so many ways. We aim for a minimum of 8 hours of sleep each night, and if we are getting this amount [...]

Your spine is the foundation for everything you do. Taking care of it needs to be top priority. Being your backbone, it holds your body upright and helps turn your head, moves your limbs, lets [...]

Your neck starts at the base of your skull and connects your cervical spine (the seven vertebra that make up your whole neck) to the thoracic spine (your upper back). The anatomy of your neck [...]

Sugar is present in many of todays foods and drinks. On average, Americans consume over 60 pounds f added sugar per year – this excludes naturally occurring sugar, like that found in fruit or juice. [...]

Every year, hundreds of thousands of citizens in our country, and around the world, suffer from symptoms caused by a traumatic vehicle accident.   If you experience any of multiple signs described below or you [...]

Vertigo is described by the medical community as a sensation in which people feel like they’re moving, swaying, or that the world is moving around them - but they themselves are not actually moving. Common [...]

Posture is perhaps the most subconscious expression of ourselves. Luckily for those of us with poor posture habits, it is possible to make changes to the way we hold ourselves, and in by doing so, [...]

First, before reaching any conclusions about whether children can benefit from upper cervical care, the researcher should understand the difference in approaches to spinal care currently in practice.  Today, most chiropractic specialists approach spine treatments [...]

Joint pain usually involves more than just a joint aching for some unknown reason, or because of some form of arthritis.  Whatever the cause of pain, what may work to alleviate pain for one person [...]

Your diet plays a massive role in your health and how well you can carry out your everyday tasks, so it’s important to come up with a strategy for buying healthy foods.  There are many [...]