Sensory Processing and the Connection with the Upper Neck
By Alicia|2019-05-13T20:49:21+00:00May 11th, 2019|Categories: Activating the Brain|
What could amplify the senses as the nerve signals travel to the brain? It should be easy to process your physical senses accurately. However, disorders in the way we feel our senses of sight, [...]
Migraines – Understanding their Connection with Brain Fluid
By Alicia|2019-05-12T10:24:38+00:00April 6th, 2019|Categories: Brain Health|
Have you ever wondered what causes pressure during a migraine? Although it can be debilitating, pressure in the head is not just a random symptom on the list. It is strongly connected to a [...]
How Can I Boost My Child’s Immune System?
By Alicia|2018-10-04T14:31:19+00:00July 10th, 2018|Categories: Upper Cervical Blog|
There is a lot that goes into making sure your child is healthy. Here are a few tips to keep their immune system in prime condition: Make Eating Healthy Fun & Exciting Eating healthy is [...]
How To Help Your Children Have A Healthy, Fun, And Happy Summer
By Alicia|2018-07-20T18:40:45+00:00July 2nd, 2018|Categories: Uncategorized|
The long-awaited summer time is finally here. Children are excited to be out of school, but for many parents, summer brings about the stress of trying to figure out a way for your children to [...]
Ways To Help Your Child Sleep Better
By Alicia|2018-10-04T14:31:19+00:00June 25th, 2018|Categories: Uncategorized|
We all need sleep. It is essential to our health and well being that we get a good amount of non-disturbed sleep on a regular basis. But for our children regularly getting a good night [...]
How To Stay The Superman Dad And Keep Up With Your Kids
By Alicia|2018-10-04T14:31:19+00:00June 17th, 2018|Categories: Upper Cervical Blog|
Happy Father's Day! With so many great fathers out there, we wanted to write a special article just for the dads. There’s a lot that goes into being a great father, mentally, emotionally, but especially [...]
How Text Neck Syndrome Could Be Affecting You Part 2
By Alicia|2018-10-04T14:31:19+00:00June 12th, 2018|Categories: Upper Cervical Blog|
In our previous blog, How Text Neck Syndrome Could Be Affecting You Part 1, we discussed what Text Neck Syndrome was, common symptoms, and the rising concern of this issue among our nation's youth. Building upon [...]
How Text Neck Syndrome Could Be Affecting You Part 1
By Alicia|2018-10-04T14:31:19+00:00June 8th, 2018|Categories: Upper Cervical Blog|
We use technology for just about everything these days. Anytime you take a look around you are likely to see many people either looking down at their phone, tablet, laptop, or some other wireless device. [...]
How An Active Social Life Benefits Your Overall Health
By Alicia|2018-10-04T14:31:19+00:00May 28th, 2018|Categories: Uncategorized|
Did you know that truly taking good care of ourselves requires a lot more than simply exercising and eating right? There are many things that play a part in our overall health – and one [...]
Perfect Posture: Why It Really Is So Important
By Alicia|2018-06-04T14:59:58+00:00May 21st, 2018|Categories: Upper Cervical Blog|
Growing up our mothers told us time and time again to stand up straight and not to slouch. Often the immediate reason that comes to us as to why we should have good posture is [...]
Could Your Neck Pain Be The Result Of Poor Head Posture?
By Alicia|2018-10-04T14:31:19+00:00May 16th, 2018|Categories: Uncategorized|
When we think of our posture, most of us think of our back and shoulders. But did you know that you can also have poor head posture – and that this can lead to chronic [...]
6 Simple Steps To Boost Your Immune System And Build Immunity
By Alicia|2018-10-04T14:31:19+00:00May 7th, 2018|Categories: Upper Cervical Blog|
No one likes getting sick. Whether it’s the common cold or something more serious like the flu, getting sick knocks us off our feet and sets us back in all that we need to do. [...]
Health Facts And Tips For High Blood Pressure
By Alicia|2018-04-18T17:05:06+00:00April 23rd, 2018|Categories: Upper Cervical Blog|
High blood pressure is more dangerous than you may think. Often caused by stress, anxiety, and poor eating habits, it comes with some nasty side effects. Aside from the obvious and most severe (being heart [...]
Workplace Ergonomics: How To Correctly Position Your Computer Monitor To Increase Your Well-Being
By Alicia|2018-10-04T14:31:19+00:00April 17th, 2018|Categories: Upper Cervical Blog|
In today’s world we are using computers more and more. In fact, most things we do include using a computer in some way. Our workplace is no different. For many people their entire day is [...]
Why Your Sleeping Position Is So Important
By Alicia|2018-10-04T14:31:19+00:00April 12th, 2018|Categories: Upper Cervical Blog|
We know that a good night’s sleep is essential to our health in so many ways. We aim for a minimum of 8 hours of sleep each night, and if we are getting this amount [...]
Causes of Poor Posture And The Effect On Your Spine
By Alicia|2018-10-04T14:31:19+00:00April 5th, 2018|Categories: Upper Cervical Blog|
Your spine is the foundation for everything you do. Taking care of it needs to be top priority. Being your backbone, it holds your body upright and helps turn your head, moves your limbs, lets [...]
The Roles And Functions Of The Cervical Spine
By Alicia|2018-04-02T03:25:19+00:00March 28th, 2018|Categories: Upper Cervical Blog|
Your neck starts at the base of your skull and connects your cervical spine (the seven vertebra that make up your whole neck) to the thoracic spine (your upper back). The anatomy of your neck [...]
Live Healthier, Be Happier: 5 Reasons To Avoid Sugar
By Alicia|2018-10-04T14:31:19+00:00March 22nd, 2018|Categories: Upper Cervical Blog|
Sugar is present in many of todays foods and drinks. On average, Americans consume over 60 pounds f added sugar per year – this excludes naturally occurring sugar, like that found in fruit or juice. [...]
3 Tips To Pick The Right Pillow
By Alicia|2018-10-04T14:31:19+00:00March 14th, 2018|Categories: Uncategorized|
Selecting the best pillow for your taste, your sleeping style, and comfort is the best way to get a good night’s sleep. Many people may not realize that an appropriate pillow for your neck is [...]
Be Cautious Of Delayed Symptoms After A Car Accident
By Alicia|2018-10-04T14:31:19+00:00March 7th, 2018|Categories: Upper Cervical Blog|
Every year, hundreds of thousands of citizens in our country, and around the world, suffer from symptoms caused by a traumatic vehicle accident. If you experience any of multiple signs described below or you [...]
How To End Vertigo And Dizziness
By Alicia|2018-03-05T15:34:56+00:00February 26th, 2018|Categories: Upper Cervical Blog|
Vertigo is described by the medical community as a sensation in which people feel like they’re moving, swaying, or that the world is moving around them - but they themselves are not actually moving. Common [...]
How Having Good Posture Can Make You Money
By Alicia|2018-10-04T14:31:20+00:00February 20th, 2018|Categories: Upper Cervical Blog|
Posture is perhaps the most subconscious expression of ourselves. Luckily for those of us with poor posture habits, it is possible to make changes to the way we hold ourselves, and in by doing so, [...]
Can Children Benefit From Upper Cervical Care?
By Alicia|2018-10-04T14:31:20+00:00February 14th, 2018|Categories: Upper Cervical Blog|
First, before reaching any conclusions about whether children can benefit from upper cervical care, the researcher should understand the difference in approaches to spinal care currently in practice. Today, most chiropractic specialists approach spine treatments [...]
6 Ways To Relieve Joint Pain
By Alicia|2018-10-04T14:31:20+00:00February 6th, 2018|Categories: Upper Cervical Blog|
Joint pain usually involves more than just a joint aching for some unknown reason, or because of some form of arthritis. Whatever the cause of pain, what may work to alleviate pain for one person [...]
7 Tips For Healthy Meal Planning And Grocery Shopping
By Alicia|2018-10-04T14:31:21+00:00January 31st, 2018|Categories: Upper Cervical Blog|
Your diet plays a massive role in your health and how well you can carry out your everyday tasks, so it’s important to come up with a strategy for buying healthy foods. There are many [...]