Live Healthier, Be Happier: 5 Reasons To Avoid Sugar
By Alicia|2022-06-24T22:42:22+00:00December 1st, 2023|Categories: Upper Cervical Blog|
Sugar is present in many of todays foods and drinks. On average, Americans consume over 60 pounds f added sugar per year – this excludes naturally occurring sugar, like that found in fruit or juice. [...]
3 Tips To Pick The Right Pillow
By Alicia|2022-06-24T22:42:06+00:00November 15th, 2023|Categories: Uncategorized|
Selecting the best pillow for your taste, your sleeping style, and comfort is the best way to get a good night’s sleep. Many people may not realize that an appropriate pillow for your neck is [...]
Be Cautious Of Delayed Symptoms After A Car Accident
By Alicia|2022-06-24T22:41:45+00:00November 1st, 2023|Categories: Upper Cervical Blog|
Every year, hundreds of thousands of citizens in our country, and around the world, suffer from symptoms caused by a traumatic vehicle accident. If you experience any of multiple signs described below or you [...]
How To End Vertigo And Dizziness
By Alicia|2022-06-24T22:41:27+00:00October 15th, 2023|Categories: Upper Cervical Blog|
Vertigo is described by the medical community as a sensation in which people feel like they’re moving, swaying, or that the world is moving around them - but they themselves are not actually moving. Common [...]
How Having Good Posture Can Make You Money
By Alicia|2022-06-24T22:41:05+00:00October 1st, 2023|Categories: Upper Cervical Blog|
Posture is perhaps the most subconscious expression of ourselves. Luckily for those of us with poor posture habits, it is possible to make changes to the way we hold ourselves, and in by doing so, [...]
Can Children Benefit From Upper Cervical Care?
By Alicia|2022-06-24T22:40:45+00:00September 15th, 2023|Categories: Upper Cervical Blog|
First, before reaching any conclusions about whether children can benefit from upper cervical care, the researcher should understand the difference in approaches to spinal care currently in practice. Today, most chiropractic specialists approach spine treatments [...]
6 Ways To Relieve Joint Pain
By Alicia|2022-06-24T22:40:12+00:00September 1st, 2023|Categories: Upper Cervical Blog|
Joint pain usually involves more than just a joint aching for some unknown reason, or because of some form of arthritis. Whatever the cause of pain, what may work to alleviate pain for one person [...]
7 Tips For Healthy Meal Planning And Grocery Shopping
By Alicia|2022-06-24T22:39:58+00:00August 15th, 2023|Categories: Upper Cervical Blog|
Your diet plays a massive role in your health and how well you can carry out your everyday tasks, so it’s important to come up with a strategy for buying healthy foods. There are many [...]
Upper Cervical Can Help Car Accident Symptoms
By Alicia|2022-06-24T22:39:45+00:00August 1st, 2023|Categories: Upper Cervical Blog|
Car accidents can be terrifying, stressful, and sometimes painful events in our lives. Some accidents are more severe and medical care is provided on site. Other times, both parties report that they feel fine, swap [...]
The Secret To Alleviating Your TMJ Pain Is Your Upper Cervical Chiropractor
By Alicia|2022-06-24T22:39:31+00:00July 15th, 2023|Categories: Upper Cervical Blog|
Temporomandibular Joint disorders, or TMJ disorders (for easier pronunciation), are a compilation of several disorders that affect the joint and surrounding area where the jaw meets the skull. Typically, this disorder can cause an individual [...]
How An Upper Cervical Chiropractor Can Help You Reduce Stress
By Alicia|2022-06-24T22:39:11+00:00July 1st, 2023|Categories: Upper Cervical Blog|
Upper Cervical Chiropractic Care is a healthcare profession that uses drug-free and surgery-free methods to diagnose and treat neuromuscular stresses through the use of the Advanced Orthogonal Approach (AOA). The AOA is a painless adjustment [...]
Upper Cervical Care Can Help Lower Your Blood Pressure
By Alicia|2022-06-24T22:38:57+00:00June 15th, 2023|Categories: Upper Cervical Blog|
High blood pressure, or hypertension, is defined by the American Heart Association as a systolic pressure of 140 or higher and/or a diastolic pressure of 90 or higher (140/90, or “140 over 90”). Nearly 80 [...]
5 Natural Ways To Alleviate Fibromyalgia Symptoms
By Alicia|2022-06-24T22:38:34+00:00June 1st, 2023|Categories: Upper Cervical Blog|
Fibromyalgia is one of the leading chronic pain conditions of American people. In fact, nearly 10 million people in the U.S. alone and around 5% of the world’s population suffer from Fibromyalgia. Fibromyalgia is a [...]
Upper Cervical Care Of Herniated Discs
By Alicia|2022-06-24T22:38:21+00:00May 15th, 2023|Categories: Upper Cervical Blog|
Your spine is made up of individual discs sandwiched between each of the bones in your vertebrae. These discs are a small pad of gel-like tissue surrounded by a thick coating that serves as a [...]
Back Pain Facts And Management Tips
By Alicia|2022-06-24T22:38:06+00:00May 1st, 2023|Categories: Upper Cervical Blog|
Dealing with constant back pain can interfere with your daily life. From having difficulty in completing household tasks or moving furniture, to not being able to take part in a sport or play with your [...]
Upper Cervical Chiropractic Effect on Heart Rate Variability
By Alicia|2022-06-24T22:37:50+00:00April 15th, 2023|Categories: Upper Cervical Blog|
Heart Rate Variability (HRV) is the interval of time between heartbeats but unlike your Heart Rate (HR), which averages the number of heart beats per minute, your HRV focuses on the small fluctuations of the [...]
4 Ways To Easily Avoid Opioid Use And Addiction
By Alicia|2022-06-24T22:37:34+00:00April 1st, 2023|Categories: Upper Cervical Blog|
More Americans suffer from chronic pain than heart disease, cancer, and diabetes combined, and it is also the number one reason for long-term disability. Chronic pain, by definition, is any pain that last three months [...]
Upper Cervical Care and Autism
By Alicia|2022-06-24T22:37:18+00:00March 15th, 2023|Categories: Upper Cervical Blog|
Over the years, as Upper Cervical Chiropractors, we have seen some amazing stuff. The power of chiropractic care has, time and time again, proven to help those who come through our doors with various ailments, [...]
Will I Have To Get Corrections For The Rest Of My Life?
By Alicia|2022-06-24T22:37:05+00:00March 1st, 2023|Categories: Upper Cervical Blog|
There are many reasons why someone may seek chiropractic care aside from just back pain. Undergoing upper cervical chiropractic treatment can help people with conditions including digestive orders, TMJ Syndrome, migraines, sciatica, carpal tunnel, diabetes, [...]
Why Focus On The Atlas And The Axis
By Alicia|2022-06-24T22:36:53+00:00February 15th, 2023|Categories: Upper Cervical Blog|
The Atlas and the Axis are the top two vertebrae in your spine, the C1 and C2 respectively. Upper Cervical treatment focuses on these two – if we ensure that these two vertebrae are in [...]
6 Tips For A Healthier Halloween
By Alicia|2022-06-24T22:35:30+00:00February 1st, 2023|Categories: Upper Cervical Blog|
The stores have had the shelves stocked for weeks now and the decorations are being pulled out of storage – Halloween will be here before we know it. It can be a dreaded time for [...]
Natural Ways To Reduce Anxiety
By Alicia|2022-06-24T22:35:12+00:00January 15th, 2023|Categories: Upper Cervical Blog|
Havin anxiety can greatly impact your life and your ability to live. Small moments seem big and big moments seem unbearable. No one wants to live each day with a knot in their chest and [...]
The Benefits Of Upper Cervical For Aging Patients
By Alicia|2022-06-24T22:34:57+00:00January 1st, 2023|Categories: Upper Cervical Blog|
Walkers, canes, and nursing homes don’t have to be in your future. You deserve to live a vibrant and restriction-free life late into your golden years. Including upper cervical chiropractic care in your healthcare regime [...]
Tips To Stay Healthy This Flu And Cold Season
By Alicia|2022-06-24T22:34:27+00:00December 15th, 2022|Categories: Upper Cervical Blog|
You may have seen the signs pop up at local pharmacies about flu shots available within and to get your shot today. Flu season is upon us and many people have different opinions on whether [...]
5 Ways To Boost Your Child’s Immune System
By Alicia|2022-06-24T22:33:57+00:00December 1st, 2022|Categories: Upper Cervical Blog|
Now that kids are back to school, they are going to be exposed to more (and new) germs and in no time the height of flu season will be upon us. This time of year [...]